This challenge is designed to inspire self-care, healthy habits, and mindfulness, setting participants up for a glowing and radiant 2025, by focusing on Mind, Body and SOUL, to start your New Year with confidence one step at the time.

Duration: 27 Days

Focus Areas:

Week 1: Detox and Hydration

Week 2: Nourishment Nutrition, Movement, Mindfulness, and Self-Love

Week 3: Mindfulness, Emotional Growth and Trauma Release, including exercises to help with past experiences that have brought you where you at today.

Goal: Help participants reset their health and mindset to feel radiant and empowered as they start the New Year.

What is Included:

Daily Tasks for Nutrition, movement, and mindfulness.

Personalized Detox and Meal plan + grocery list

Tools to reset your Mindset and Build Confidence.

Support to Start Your Year With Purpose.

daily checking and motivation support on a group chat

Enrollment is open until january 10th Challenge starts January 13th