Transform Your Mind & Body With Personalized Wellness Coaching
β‘ Achieve balance, clarity, and deep holistic healing through guided mindfulness, nutrition, and spiritual support.
JOIN US FOR A TRANSFORMATIONAL JOURNEYβRIGHT FROM THE COMFORT OF YOUR OWN HOME.
With Marleny Asquith, an Integrative Nutrition Health & Wellness Consultant specializing in holistic healing, integrative nutrition, health and lifestyle optimization. Marleny has a deep understanding of the mind-body connection, gut health, inflammation, hormone balance, and overall well-being. She helps clients achieve sustainable wellness through personalized nutrition plans, mindfulness, biohacking techniques, and beyond mind-body practices, incorporating Jungian Psychology methods.
Her approach integrates trauman inform healing therapy, functional nutrition, Somatic strategies, and emotional well-being, to support the bodyβs natural healing process. By combining these elements, Marleny empowers clients to address the root cause of health concerns, heal from the inside out, release trauma, reduce stress and anxiety, lower inflammation, enhance detoxification, and optimize long-term health outcomes.
πARLENY ASQUITH
GET MOTIVATED TO START YOUR OWN HEALING
AND TAKE A QUANTUM LEAP TO A SELF DISCOVERY JOURNEY.
Holistic Wellness Immersion
Elevate Your Health with a Personalized Wellness Experience
A transformative in-person session designed to restore balance, optimize energy, and support your overall well-being through nutrition, movement, breathwork, and mindfulness.
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Why Choose This Wellness Immersion?
Modern life can leave you feeling stressed, fatigued, and disconnected from your body. This personalized session is designed to reset your mind and body, guiding you toward sustainable well-being with practical, science-backed tools.
Custom-Tailored for You β Every session is designed to meet your unique needs and goals.
Holistic Approach β We address the root cause of imbalances, not just symptoms.
Lasting Results β Gain tools you can integrate into your daily life for sustained wellness.
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Whatβs Included in Your Session?
Comprehensive Health & Wellness Assessment
A deep dive into your nutrition, movement, and lifestyle habits to create a personalized wellness plan.
Nutrition & Gut Health Guidance
Learn how to fuel your body with mindful eating practices, hormone-balancing foods, and anti-inflammatory nutrition strategies.
Movement & Strength Training
Experience a guided movement session, incorporating mobility work, functional strength training, and posture correction to enhance physical well-being.
Breathwork & Nervous System Reset
Master scientifically proven breathwork techniques to regulate stress, improve focus, and enhance relaxation.
Mindfulness & Meditation
Learn simple yet powerful meditation and mindfulness techniques to support emotional balance and mental clarity.
Personalized Action Plan
Walk away with a structured, easy-to-follow plan tailored to your body, lifestyle, and wellness goals.
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Who Is This For?
β Anyone seeking to improve digestion, energy, strength, and resilience
β Those looking for stress relief and mental and emotional balance
β Individuals who want a science-backed, holistic approach to Hormone balance, sugar, cholesterol management and overall well-being
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Session Details & Pricing
π Duration: 90 minutes
(customized pricing available based on package options)
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Book Your Session & Transform Your Health
SIGN UP for Wellness Immersion Today
π© Have questions? Contact me at Email
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Book Your Wellness Immersion Today
RETREATS & CEREMONIES
Embark on Day Long immersive Retreats,Travel Experiences, Outdoor Activities, Ceremonies, Rituals, Private Gatherings and Events, all thoughtfully crafted with the intention of deep healing and personal expansion. This experiences are enriched with sacred Healing Practices and teachings, passed down to us from our ancestors.
RESET, SHARE, CONNECT, DECOMPRESS AND
Recharge Your Soul
SHOP
CONSCIOUSLY CURATED PRODUCTS
AYURVEDIC BODY OILS, SKIN CARE, SUPPLEMENTS AND MORE
Delve into our thoughtfully curated and ethically sourced collection of products that are sustainably made with care for both you and the planet. Discover our wide range of supplements, skincare essentials, and nourishing body oils designed to enhance your well-being and elevate your daily self-care routine.
Ayurvedic Body Oils
skin care
INSTAGRAM WELLNESS BLOG
